Heart's Frontier/Align Your Life (Self Guided)

  • $144 or 2 monthly payments of $77

Align Your Life (Self Guided)

  • Course
  • 29 Lessons

A course dedicated to all things alignment. You with yourself. You with your goals. You with nature. You with others. You with possibility. You with the universe. Let me guide you through your self-reflections and ensuring you body, mind, and spirit start aligned and stay aligned for your journey ahead.

The Process:

  • Begin: Start from where you are. Learn what made you and makes you.
  • Intuit: Grow your understanding of and respond to your instincts and intuition.
  • Adapt: Look at where you are, what you understand of the future, and what needs shifting.
  • Transform: Do the transmuting of pain, the active effort, apply energy to change.
  • Reflect: Think, ponder, wander, walk, write.
  • Integrate: Circle back to healing patterns more deeply, practice and repeat.
  • Celebrate: Cultivate feelings of joy. Gather, enjoy and play together!

Contents

INTRODUCTION: ALIGN YOUR LIFE
Align Your Life Welcome
A Note About Teachers
Reverence of/to the Heart
What's On Your Mind?
One More Note

Begin (with Self Knowledge)

Personal Core Values Exercise
Harvest Your Life Lessons
Harvest Your Life Lessons - Text
Life Audit Worksheet
Begin with a Deep Breath

Intuit

Intuition & Clear Decision Making
Big Dreams
Big Feelings

Align

Days of the Week
Life Audit Workpage
Return to Your Heart
Big Challenges
Themes for adfhsldjhDays of the Week

Transform

Time Audit Workbook Pages
Making 5 Commitments
Commitment to Self
Align Your Decisions
Align to Nature
Align to the Universe

Reflect

Journal Prompts
Letter to Yourself

Integrate

Asking for Help

PDF Workbook

HEART'S FRONTIER - ALIGN YOUR LIFE.pdf