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The next step on your intuitive, energetic and spiritual journey.

Empowerment for the Highly Sensitive

NEXT PROGRAM BEGINS SEPTEMBER 2024

Take this life-changing 4 month self healing program for yourself!

Stop taking on other people's energy, then wondering why you feel depleted!

It's time you came back to yourself, fully, energetically, on a soul level. Get out of your own way and level up as a sensitive human. If this page resonates with you, I'd be honoured to support you along your personal journey.

  • $2,132 or 4 monthly payments of $533

Empath Energetics

  • Closed

Energy Expansion Space for Sensitives + Empaths Group Healing Program for anyone who is ANY of the following: - A sensitive human [highly sensitive or regular sensitive] - Feeling more than Thinking, or wants to be - Psychic, Intuitive, or Spiritual - A leader, business owner, manager of people or similar

First: Are you sensitive, intuitive, or an empath?

You have a lot of empathy. You see the world in unique and sensitive ways. You are easily overwhelmed. You may have a hard time setting boundaries. Closeness and intimacy can overwhelm you, and so you can isolate. You often feel like you don't fit in, and... that's a-okay. 

You wouldn't want to fit into the harsh world, over the loving one you hold in your heart. You care about animals, other people, the environment. People tend to tell you their problems. It can feel impossible to 'forget about it' or 'pay them no mind'. You may even attract and seek out relationships and connections with people who over-take energetically. Chronic over-giving plagues many empaths.

Nature likely brings you comfort, or (especially if you're not spending much time in nature) you may feel like you have no true home in the world.

You have a high sensitivity to abrupt sounds, sensations. You may struggle with conflict. People who startle easily or hold their body tensely when processing negative emotions are often found to be sensitive.

You also are highly sensitive to life itself in positive ways. You have premonitions, notice synchronicities, or follow your gut feelings on a pretty regular basis. You get signs of validation or confirmation on your path by repeating themes numbers or patterns, emotional or physical sensations, etc.

You are ready to EXPAND.
You want a life that EXCITES YOU.
You know YOU ARE AN ENERGETIC BEING.
You feel there is no space for RESISTING CHANGE.
You crave PERSONAL FREEDOM.
You need a change THAT LASTS.
You wish to have the courage to FULLY EMPOWER YOURSELF.
You want to be more ENERGIZED. 

Imagine...

Stop feeling drained by other people.
Tap into your innate internal wisdom. 
Come home to your shadowy negative inner villain, and sacred powerful light self hero.
Return to your full vibrant self.
Feel tuned in, more consistently than ever before.
Commit to your own heroic EMPATH legacy.
Be the role model, the shape-shifter, the change maker.

Sydney Explains EE

Four Phases:
ENERGY 101: BEING SENSITIVE
SHADOW WORK + TROUBLESHOOTING
LIGHT WORK + INTUITIVE SKILLBUILDING
CREATE YOUR HEROIC LEGACY

Testimonial

Having completed the 'Energetics for Empaths' program twice and contemplating a third, I cannot overstate its transformative power. Kate has an uncanny ability to provide exactly the tools needed to navigate both personal and professional challenges with ease. This program has reshaped my thought processes, offering a clarity of emotion and decision-making I wish had been accessible in my youth. The sessions are engaging, far from mundane, and always leave me mentally energized and more equipped to face life's hurdles. Remarkably, each journey through the program reveals new layers of self-awareness and reinforces my growth. It's a testament to the program's depth that repeat participants continue to discover and solidify their progress. I highly recommend it to anyone seeking to understand and leverage their empathic and intuitive abilities more effectively.

Jay Nair

2x EE Grad

Important Lessons

ENERGY 101: BEING SENSITIVE
  • Empath Energetics Agreements
  • Chakra Basics
  • Pendulum Resources
  • Emotional Frequency + Attitude
  • Path to Actualization
  • Path to Manifestation
  • Accessing Intuition
  • 7 Stages of the Healing Process
SHADOW WORK + TROUBLESHOOTING
  • What Is Shadow, Presentation
  • Shadow Archetype Readings
  • Separating Your Energy From Others
  • Observation Bias
  • Shadow Hot Seats
  • Empath Triggers  Troubleshooting
  • Shadow Work Show + Tell
LIGHT WORK + INTUITIVE SKILLBUILDING
  •  Tap Into Your Empathic Superpowers
  • Journeying to the Non-Ordinary
  • Intuition Development
  • Light Hot Seats
  • Shadow Vs. Light Strengths
  • Raising Energy + Transformation
  • Light Archetype Readings
CREATE YOUR HEROIC LEGACY
  • Heroic Legacy Workbook Process + Journal Reflections
  • Integrating Healing
  • Celebrating Dreams + Desires
  • Light + Legacy
  • Bonus Material

Because even though you have it all inside, you also are struggling with how to get there on your own.


We need others, we need wisdom, we need accountability and encouragement to continue following our highly sensitive path - in the face of the world that seems to discourage it at times


You are in the driver’s seat - and I’m that road trip friend who’s sitting in the passenger. And lucky for you, I’m great with navigation, snacks, fulfilling conversation, and choosing the right songs.

What's Included

[60 min] 1 on 1 time with Kate Graham per month


Empath Energetics Group Zoom calls 2x/week


Shadow Self Archetype Oracle Reading

Light Self Archetype Oracle Reading

Legacy Self Archetype Oracle Reading

Access to All Soul Circle Sessions, past replays, Pendulum workshop

Videos, Information and Conversations on a variety of topics

Testimonial from Braeden

Empath Energetics Grad shares some words about the experience... So grateful to be able to witness Braeden's transformation and amazing creative works to come!

Why Self Healing is Important

  • Self-healing allows you to remember you are the core influence and creator of change in your life
  • Energizing yourself alongside likeminded community lifts the spirits of others, creating a more compassionate world
  • Shows commitment to lifelong learning, growth and expansion
  • You raise the odds of improving your moods, energy, emotions and neuroception (reducing impact of traumatic people or events)
  • Helps you to better reconcile with events, choices, and experiences of your past
  • You generally remember one lifetime at a time, and living this one to the fullest is important 
 

What does it look like?

A little walkthrough of the back-end online program material, the flow of the program and what's included!

If you'd like to know more about the program and / or have any reading, learning or accessibility needs, please let me know. 

Testimonials

I really enjoyed working with Kate and the other individuals in my Empath Energetics group. This healing container seemed to be just what I needed during a very difficult time in my life. To say Kate is intuitive is an understatement. She asked me if I wanted to be a part of it and knew I needed it well before I did. The themes, concepts and discussions were strangely relevant to my life at the time. Each week I felt a new unfolding and stronger sense of confidence with each performative layer I shed. Sometimes it's as much about the 'unlearning' as it is about learning. 10/10 recommend working with Kate if you feel the nudge!

Cassandra Bradshaw

Calm Down Club, EE Grad

Kate dances beautifully between spiritual and practical, and reminds you that your business is both; you cannot have a thriving business if your heart and spirit are not in line with it. I felt so comfortable chatting with Kate; like I was just chatting with an old friend, who instinctively and lovingly holds up a mirror when you need to see yourself reflected back. I would highly recommend working with Kate.
As someone that also works as an energy healer, I highly recommend working with Kate. In a single session, we identified all of the blocks that I had in relation to career and success, as well as talked about exercises I could do in order to clear those blocks and open my chakras. In the session, I had a few intuitive hits, giving me three ideas for my business, and have begun to develop and flex my confidence muscle, and realigned with the nudges coming from my inner voice and intuition. At the end, after reassessment, things had begun to clear up! She definitely knows what she's doing, and her sessions are fantastic!

Anonymous

Kate is a powerful healer. I had a session with her two days ago and I am still feeling fantastic!! She cleared my solar plexus using aromatherapy, bells, and shamanic healing. I felt the negativity leaving and it was such a relief.

Shanan Cunnington, EE

Embrace Network

This program benefitted me, even as someone who felt like an imposter, undeserving and not being nearly as consistent as I should have been. Kate is a natural leader, effective healer, and guide. She instigates and encourages growth, self-reflection and progression.

Daniel Annis, EE

Kilig Lifestyle

I don't know how the 🐸 you do what you do, but it works better than anything else.

Ian MacInnis, EE Grad

Empath Energetics Graduate

I made the best decision of my life the day I decided to give Kate a chance. She has helped me mentally, physically, emotionally and made everyday life so much more bearable. She is an amazing human being and I love our sessions.

Molisia Finoro

Kate takes a genuine interest in your healing of mind, body, and soul and always gives you helpful suggestions to take home with you... For days after seeing Kate I felt much calmer and happier. Can't say enough awesome things about Kate's ability as a healer!

Anonymous

EXACTLY what you said would happen, totally did. I’m amazed, without words. Every piece of it lines up to me now making a decision about this next step.

Anonymous

Program Material

Are you an Empath?

You're an Empath if you Experience Many of These
Preview

Welcome + Overview

Welcome to Empath Energetics
Empath Energetics Welcome Letter
What's an Empath?
Empath Energetics Agreements
Sunday Lesson Call ZOOM LINK
Sunday Soul Circle ZOOM LINK
Wednesday Group Call ZOOM LINK
Thursday Group Call ZOOM LINK
EEVI REPLAY LINKS
Contact Kate

Book Your 1-on-1 Sessions [EE ROUND V]

60 Minute Empath Energetics Set-up + Welcome Session - MAY/JUNE
60 Minute Dark Archetype + Shadow Exploration - JUNE/JULY
60 Minute Light + Empowerment Reading - JULY/AUGUST
60 Minute Heroic Legacy + Skill Building - AUGUST/SEPTEMBER

Phase 1: Understanding Energy + Foundations

This phase focuses on building a strong foundation for understanding empath energy, including recognizing and managing energetic boundaries, developing self-awareness, and cultivating self-care practices. This section involves more about frequency and emotions, including learning to work with energy centers such as the chakras and developing the ability to sense and interpret energy.

Phase 1 Lesson Plan

Manifestation + Actualization

Pendulum Chakra Chart Reading
Chakra Resources
Chakra Path to Manifestation + Actualization
Chakras VS. Maslow's Hierarchy
Path to Actualization
Path to Manifestation
Emotional Frequency Scale Chart
Vitality Tone & Attitude Scale
Pendulum Body Chart

Empath Triggers + Troubleshooting

Energy Leaks
When Someone is Carrying Negative Energies
Aggressive Responses from Others
Facing Resistance Against Strong Personalities
Dealing With Narcissists
When You're Playing It Cool (but Freaking Out Inside)
People Who Are Seemingly Okay Hurting or Manipulating Others
Voicing Needs / When People Don't Listen
Sensory Experiences
Meeting Someone in Deep Places
Sensory Experiences Pt. 2 + Solutions
Staying Present in Social Situations

Separating Your Energy From Others

Orbit Exercise
Introduction to Separating Your Energy
When You Live With Other People
What Would an Introvert Do?
Hands on Heart
Baths, Stillness, Cleansing
1st, 2nd, 3rd + 4th Positions as an Empath

Phase 2: Shadow Work + Triggers

This phase is designed to help empaths develop their self-knowledge and awareness of triggers, areas of sensitivity and wounding to be understood. We cover archetypal healing, shadows and the function of shadow selves on a highly sensitive path to empowerment.

Phase 2 Lesson Plan

Empath Shadow Work

Distorted Thinking Patterns Overview
Shadow Work Update
Shadow Work Presentation
Empathic Shadow Work.pptx
{ASSIGNMENT} Shadow Self - WHOARETHEY.pdf

Phase 3: Light Work + Healing Process

This phase focuses on integrating the tools and techniques learned in the previous phases into everyday life, including setting healthy boundaries, managing relationships, and developing a deeper connection with one's higher self. Light Work is all about self-realization and... finding the light within! In this phase we also cover the 7 step healing process, a truly valuable framework and tool for understanding how to release any stagnancy in your self-healing journey.

Phase 3 Lesson Plan

Honing Sensitivity

Self Regulating

Stages of the Healing Process

*NEW* 7 Stages in the Healing Process
BEGIN
INTUIT
ALIGN
TRANSFORM
REFLECT
INTEGRATE
CELEBRATE

Tap Into Your Empathic Superpowers

Do it today, continue tomorrow, enjoy forever.
*NEW* Mediumship 101
*NEW* Expanding Clairvoyancy
15 Minute Journey with Callback
30 Minute Shamanic Journey with Callback
Psychic Clair Skills

Phase 4: Legacy + Integration

This final phase is about embodying one's true self and using empathic gifts to make a positive impact in the world. This phase includes developing intuitive and psychic skills, finding one's unique purpose, and using empathy to create positive change in one's community and beyond. We go through the Heroic Legacy workbook, deeply reflecting and celebrating our growth. Added bonus content for supporting integration of these lessons is also taught in this time.

Phase 4 Lesson Plan

Creating Your Heroic Legacy

Heroic Legacy Workbook [PDF]

Integrating Healing

NEW* Understanding Healing Frequencies
NEW* Chakra Pendulum + Breath Exercises for Integration
NEW* Aromatherapy for Rewiring
Improving the Mind with Scent
Yinward Reflection [1 HR]

Bonus Material

More on the Throat Chakra
Coming Back from an Overstimulating Environment (meditation)
Garlic Bulb Meditation
You are Not Alone (Channeled Message from 2020)
Heart & Throat Chakra Meditation
Masculine + Feminine (body parts, energy, relating to each other, balancing)
Healing Transmission: Dream Activation
Healing Transmission: Sleep Soundly
Healing Transmission: Surrender to Darkness
Nostalgic Lullaby "When you wish upon a star" Figurine
All is Well Meditation
Reflexology for Sleep
Clearing Energy Around Bed for Sleep
Overthinking to Inner Knowing Pt 2
Overthinking to Inner Knowing Pt 1

Frequently asked questions

Big questions, and little questions.  I'm here to help you get answers.
If you're not seeing your question here, get in touch at kate@heartsfrontier.com.

Do you need to be psychic or empathic to take this program?

Nope! If you feel the call and identify as relatively sensitive, or wishing to strengthen your empathic skills, you are welcome. Not everybody who takes Empath Energetics will call themselves an empath, heck, I don't generally call myself that either! I've got more interesting titles these days:
Loving Kindness Cultivator | Practical Spiritual Transformation Guide | Intuitive: Connected to the Non-Ordinary World | Gifted and Neuro-divergent Brain | Ambitious Dreamer | Highly Sensitive Human

What if I'm not a good fit for this program?

Send me an email at kate@heartsfrontier.com to book a free call with me to figure this one out with my help. I'll be able to give you some direction if you're not a right fit for the Empath program at this time.

When are the program sessions?

You will book 1 on 1 sessions that fit your personal schedule, and there is a good amount of flexibility available to Empath Energetics clients. 

There will be multiple Empath Energetics GROUP sessions per week this time, increasing the amount you may be able to attend!

What if I can't pay for the program in full?

There's an option to pay monthly available to you! 4 months, 8 months, or 12 months.

If funds are preventing you from moving forward here, please get in touch via kate@heartsfrontier.com and we'll figure out a strategy to get you support.

Will recordings be available?

Yes! Recordings of all our sessions will be available for you to rewatch... until the next round (to keep things simple).

What exactly IS an empath?

Definition: person with the paranormal ability to apprehend the mental or emotional state of another individual.

My Take: it's not so paranormal, really. 

When can I sign up?

Waiting list open now, join the email list to get the update nearer to June 15 when the next round opens.

How much time per week/month should I dedicate to this?

You get out what you put in. What you apply energy to, has capacity to change. I am here to support you putting your focus into your personal inner work, and I understand it cannot be 24/7. 

That being said, if you were only able to give 2 hours per week, you'd still get TONS out of this program, and your growth may be slower but that is fine.

You cannot solve your problems with the same thinking you used to create them.

Meet Kate Graham, shamanic oracle

Highly Claircognizant Clairsentient Oracle | Business Guide | Shamanic Artist | Speaker

Hi, my name is Kate and I am a shamanic oracle, which I know sounds really fancy and intimidating  but what I do is combine traditional shamanism with my intuitive skills to provide all my clients an opportunity to deeply heal, transform suffering from the root, and support that change being long-lasting. No quick fixes here, but rapid deep everlasting transformation? Yes.

Shamanism, if you do not know, is the application of ancient healing practices, pre-colonization and pro-connection to nature. I came into Shamanism through my own spiritual journey having seizures during my preteen years, and have completed a variety of modality training and certifications that have allowed me to feel confident claiming that title. The folk who come to me for assistance tend to be business owners and high performers who feel overwhelmed, disconnected and spiritually curious. Through my work I help them develop their own mental, physical rest and spiritual development practices and rituals to help them manage their emotions, increase their creativity, enhance productivity and relieve stress. 

What is it like to work with me

As an intuitive and shamanic practitioner, it is my job to act as a guide for you as you navigate your own spiritual awakening. My role is truly to provide you with the opportunity to bring yourself back to full energy, spiritual fulfilment and feeling like your true, loving self.. We will also work together to create daily practices and rituals for you, based on what works best in your life. The tangible purpose of this is to create a state of mental clarity, focus, creative flow, and confidence.

I love to work with spirits ( your spirit guides and my own ) to give you insight and knowledge from the other side that you can apply to your life in order to achieve your goals. I consult with spirit to see what messages your ancestors and guides wish to share with you based on whatever specific goals you are working towards in your life. Consultation with your spirit team can be an incredibly powerful tool for anyone who has ambitious or challenging ventures ahead of them. I can provide you with insight about the future, what you should be looking out for as well as insight about the present, so you have a better sense of the energy that is surrounding you. If you wish to unlock your own gifts and connect with your personal spirit team whenever you like, I can also provide you with support through that activation. I am passionate about empowering my clients to take ownership of their own spiritual abilities so that they can access wisdom from their guides whenever they need to.

What is a session with me like?

An experience with me is going to be custom fit based on what you have come to me for specifically, and what is present the moment we speak. Most clients who have worked with me once simply show up and say ‘do what you do!’ However, the environment I strive to create is a welcoming, compassionate and calm container where you can focus and be at ease as we go through your session. I can talk about a variety of subjects and I’m very accepting. Previous clients of mine have described their experiences as enlightening, relieving and inspirational. They often leave feeling as if a weight has been lifted or the fog has been cleared, going forward with a sensation of lightness and excitement.

How I am unique

You should know that I am a very direct messenger, meaning that I won’t mince words or beat around the bush, I will be very straightforward and blunt in my delivery to you, whilst being kind as well. I use my oracle cards as a tool in our conversations to add additional clarity, but most of my insight comes from the spirit helpers that come through. Sessions with me can be at times heavy-hitting and deep, but these result in lasting transformation that is incredibly beneficial to you. I will always make sure you know what to do next to feel your best. If you are looking for someone to push you forwards towards your highest self then I am the right choice for you.

The area where I spend most time is helping empaths and highly sensitive people develop their sensitivities as tools ( these are not weaknesses ). It is my belief that we need more empowered, sensitive leaders to make a better future. If you identify as being an empath and are currently feeling overwhelmed by your experiences or looking to increase your energy, my work can change your life.

My certifications include:

Certified Aromatherapist, Reflexology Training, Aromatherapy Facials + Massage, Advanced Thai Yoga Massage Techniques, Restorative + Yin + Ahimsa Yoga, Celtic Shamanism,   Rapid Transformational Hypnotherapy.