When You're Playing It Cool (but Freaking Out Inside)

When You're Playing It Cool (but Freaking Out Inside)

Preview unavailable

You must log in or sign up to view this lesson.

LoginSign up

Empath Energetics

Buy nowLearn more

Are you an Empath?

  • You're an Empath if you Experience Many of These

Welcome + Overview

  • Welcome to Empath Energetics2
  • Empath Energetics Welcome Letter
  • What's an Empath?
  • Empath Energetics Agreements
  • Sunday Lesson Call ZOOM LINK
  • Sunday Soul Circle ZOOM LINK
  • Wednesday Group Call ZOOM LINK
  • Thursday Group Call ZOOM LINK
  • EEVI REPLAY LINKS
  • Contact Kate

Book Your 1-on-1 Sessions [EE ROUND V]

  • 60 Minute Empath Energetics Set-up + Welcome Session - MAY/JUNE
  • 60 Minute Dark Archetype + Shadow Exploration - JUNE/JULY
  • 60 Minute Light + Empowerment Reading - JULY/AUGUST
  • 60 Minute Heroic Legacy + Skill Building - AUGUST/SEPTEMBER

Phase 1: Understanding Energy + Foundations

  • Phase 1 Lesson Plan

Manifestation + Actualization

  • Pendulum Chakra Chart Reading
  • Chakra Resources
  • Chakra Path to Manifestation + Actualization
  • Chakras VS. Maslow's Hierarchy
  • Path to Actualization
  • Path to Manifestation
  • Emotional Frequency Scale Chart
  • Vitality Tone & Attitude Scale
  • Pendulum Body Chart

Empath Triggers + Troubleshooting

  • Energy Leaks
  • When Someone is Carrying Negative Energies1
  • Aggressive Responses from Others2
  • Facing Resistance Against Strong Personalities
  • Dealing With Narcissists1
  • When You're Playing It Cool (but Freaking Out Inside)
  • People Who Are Seemingly Okay Hurting or Manipulating Others
  • Voicing Needs / When People Don't Listen
  • Sensory Experiences
  • Meeting Someone in Deep Places
  • Sensory Experiences Pt. 2 + Solutions
  • Staying Present in Social Situations1

Separating Your Energy From Others

  • Orbit Exercise
  • Introduction to Separating Your Energy
  • When You Live With Other People2
  • What Would an Introvert Do?
  • Hands on Heart
  • Baths, Stillness, Cleansing
  • 1st, 2nd, 3rd + 4th Positions as an Empath

Phase 2: Shadow Work + Triggers

  • Phase 2 Lesson Plan

Empath Shadow Work

  • Distorted Thinking Patterns Overview
  • Shadow Work Update
  • Shadow Work Presentation
  • Empathic Shadow Work.pptx
  • {ASSIGNMENT} Shadow Self - WHOARETHEY.pdf

Phase 3: Light Work + Healing Process

  • Phase 3 Lesson Plan

Honing Sensitivity

  • Self Regulating

Stages of the Healing Process

Delayed 21 days

  • *NEW* 7 Stages in the Healing Process
  • BEGIN
  • INTUIT
  • ALIGN
  • TRANSFORM
  • REFLECT
  • INTEGRATE
  • CELEBRATE

Tap Into Your Empathic Superpowers

  • *NEW* Mediumship 101
  • *NEW* Expanding Clairvoyancy
  • 15 Minute Journey with Callback
  • 30 Minute Shamanic Journey with Callback
  • Psychic Clair Skills

Phase 4: Legacy + Integration

  • Phase 4 Lesson Plan

Creating Your Heroic Legacy

  • Heroic Legacy Workbook [PDF]

Integrating Healing

  • NEW* Understanding Healing Frequencies
  • NEW* Chakra Pendulum + Breath Exercises for Integration
  • NEW* Aromatherapy for Rewiring
  • Improving the Mind with Scent
  • Yinward Reflection [1 HR]

Bonus Material

  • More on the Throat Chakra
  • Coming Back from an Overstimulating Environment (meditation)
  • Garlic Bulb Meditation
  • You are Not Alone (Channeled Message from 2020)
  • Heart & Throat Chakra Meditation
  • Masculine + Feminine (body parts, energy, relating to each other, balancing)2
  • Healing Transmission: Dream Activation
  • Healing Transmission: Sleep Soundly
  • Healing Transmission: Surrender to Darkness
  • Nostalgic Lullaby "When you wish upon a star" Figurine
  • All is Well Meditation
  • Reflexology for Sleep
  • Clearing Energy Around Bed for Sleep
  • Overthinking to Inner Knowing Pt 2
  • Overthinking to Inner Knowing Pt 1